CLEAVELAND’s top rated GYM

CLEVELAND PERSONAL TRAINER IS STILL HELPING YOU Make yourself stronger than your excuses.

CLEVELAND PERSONAL TRAINER IS STILL HELPING Your body hears everything that your mind says.

CLEVELAND PERSONAL TRAINER IS STILL HELPING PEOPLE GET INTO AMAZING SHAPE FROM HIS HOME-BASED GYM

“FITNESS GYM” services from experienced Cleaveland Trainer

Searching for an Alexandra Hills personal trainer to achieve fast & noticeable results from your very first week?

Finding the right Alexandra Hills personal trainer that can help you reach your own transformation goals is the first piece of the puzzle you must get right.

This article is here to give you an idea of a personal training service offering a ‘total solution’ dedicated to helping Redland’s men & women get in ripping shape as fast as possible.

Read on to discover how you can achieve fast and noticeable results in your very first week, and how to receive a massively discounted introductory special offer.

If living in Alexandra Hills and searching for the right personal trainer to help you get in awesome shape fast, then you may find The Fit-Hot Bod Shop is exactly what you need to start getting results faster than you thought was possible.

Since 2010, we’ve been helping Redland’s men & women achieve their transformation goals with a fully comprehensive PT service that has a #1 goal to get you in the best shape of your life.

Our PT packages are ever evolving to suit the fast changing world we live in, but feel reassured knowing you’ll receive a cutting edge solution based on a lifetime of knowledge, skill and experience offered in every PT package.

Some of the benefits you’ll experience include…

Increased muscle size, tone & definition using cutting edge weight training sessions guaranteed to make you look more athletic and fitter every week of your PT program.

Lose weight from those fatty problem areas using a proven synergy of training, nutrition and supplementation that’s drawn from our years of successful physique competition experience.

Experience new found feelings of energy, motivation and a willingness to train harder once you notice your customised program is making you stronger, fitter and faster every week.

Plus our #1 goal we have for you…

Help you look, feel & fit your favourite clothes better and better each and every week you’re with us!

Your next body transformation could well be your best and most memorable by using our tried & tested 4 step system, as follows…

Step 1: Personalised weight training sessions stimulate muscle size and definition, fast fat loss and always optimising your natural hormone levels.

Your 1:1 PT sessions are customised to match your goals, fitness level and experience.

Step 2: Strategic nutrition plan allows your body to improve muscle definition & burn fat simultaneously.

Your personalised meal plan will be customised to suit your goals and commitment level.

One size doesn’t fit all, so choose between minimalistic options or a high powered meal plan that manipulates your body’s metabolism for best results.”

Step 3: The ultimate supplement protocol gives your body exactly what it needs at the right time for

optimal results.

Discover the exact supplements you should take before & after your weight training sessions to help boost the results every time you step into the gym.

Step 4: Body composition monitoring helps your coach design your muscle building and fat loss journey to perfection.

Your weight, body fat % and measurements should be monitored regularly to make sure things are moving in the right direction.

“We can customise your meal plan to match your body fat % for absolute best and fastest results possible.

Plus to help guarantee you transformation success… You also get unlimited email support to ask any questions about exercise, nutrition and help eliminate any confusion.

If you live at Alexandra Hills and always wanted a fit-hot bod but never known how to put the pieces of the puzzle together properly…

You’ve just found a Personal Trainer specialising in helping Redland’s men & women look, feel & fit your favourite clothes better.

Hopefully this article has helped you in your search for an Alexandra Hills personal trainer and we look forward to having a friendly chat about helping you achieve your transformation goals and answer any questions about the PT packages.

No need for gym membership!

There’s No need for gym membership as we’re a private home based studio located in Cleveland with all the experience and equipment needed to help you transform your body better than ever.

Enquire now about starting a 2-3 day per week package and don’t forget to ask for your 50% discount on your first 2 weeks to make sure it’s right for you. Further discounts available if you train with a partner or friend.

CLEVELAND PERSONAL TRAINER IS STILL HELPING PEOPLE GET INTO AMAZING SHAPE FROM HIS HOME-BASED GYM

CLEAVELAND

7 Patrick St, Cleveland QLD 4163, Australia

Contact no +61 438 774 092

Fitness Gym Trainer

Get in touch!

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A progressive training program guaranteed to improve your strength, endurance & fitness

Do you know what happens when you get stronger, faster & fitter every week? When you train the same program better next week, then better in Week 3, & better again in Week 4, only one thing can happen…

You’ll look fitter, more muscular, and leaner. That’s why professional athletes are always looking fit 365 days a year! That’s what I do and that’s what you should do too!

Read more

  • Complete guide to Fitness
  • Our technical Fitness routine
  • Complete guide to Fitness in 2022

A Personalised nutrition program designed to meet your goals

Do you want to burn fat, build some lean muscle, or both? Everybody knows that the body is made in the kitchen and I want to teach you the same nutritional principles that made me runner up Mr. Queensland.

Choose from minimalistic nutrition changes to the maximum ‘best bang for your buck’ nutrition program I use myself to get into ripping shape. Plus if you know your blood type I can personalise your nutrition program for better results!

Read more

  • Our Beginners to professionals training process
  • physical fitness and muscle build up

Super Supplementation will get you 25% better results!

If you could drink something before and after a workout for 25% better results, would you? Look, I’m going to teach you some of the most awesome training techniques you’ll ever come across and when you feed your body what it wants before, during, and after the workout, your body will literally transform every day.

That’s because when the right stimulus is forced onto your muscles via weight training, they’re looking for the exact nutritional supplement to make them transform. A chemical reaction takes place in your body, but you must give your body the exact supplements it needs to transform.

Read more

  • Explore our Exercise routine
  • How we improve a client’s existing physique

A progressive training program guaranteed to improve your strength, endurance & fitness

Do you know what happens when you get stronger, faster & fitter every week? When you train the same program better next week, then better in Week 3, & better again in Week 4, only one thing can happen…

You’ll look fitter, more muscular, and leaner. That’s why professional athletes are always looking fit 365 days a year! That’s what I do and that’s what you should do too!

Read more

  • Complete guide to Fitness
  • Our physical Fitness routine
  • Complete guide to Fitness in 2022

Contact Our Team!

Please call us on +61 438 774 092 to book a date or find out more info.


Address

7 Patrick St, Cleveland QLD 4163, Australia

Email Address

Shane@fhbs.com.au

Contact Number

+61 438 774 092